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In Memory…


To the girl who would not eat when hungry… I love you

To the girl who hated on herself for eating too much… I love you

To the girl who told herself she is fat… I love you

To the girl who did not listen to her body… I love you

To the girl who felt she was never enough… I love you

To the girl who exercised even when it hurt… I love you

To the girl who denied herself love… I love you To the girl who drank too much alcohol… I love you

To the girl who put everyone else’s needs before her own… I love you

To the girl who felt pleasure should be followed by guilt… I love you

To the girl who chose relationships that caused her pain… I love you

To the girl who rejected her body… I love you

To the girl who punished herself for feeling she chose wrong… I love you

To the girl who ate half a cheesecake in one day… I love you

To the girl who used other people’s opinions to run from her truth… I love you

To the girl who went on every single diet created by mankind… I love you

To the girl who felt unloved… I love you

To the girl who felt lonely, sad and unsupported… I love you

To the girl who felt she had no purpose… I love you

To the girl who told herself she is unworthy… I love you

To the girl who was in pain… I love you

To the girl who felt that she had lost faith… I love you

To the girl who felt trapped and caged… I love you

To the girl who felt it was a scary thing to let go… I love you s

To the girl who felt she was too soft… I love you

To the girl who felt numb… I love you

I love you. I love you. I LOVE you!

To all the woman and men out there, I love you.

I know I need to give myself the permission to make choices that honour my TRUTH, my HEART, and my SOUL.

I invite you all to write a ‘IN MEMORY’ to yourself. Even if the in memories are something you want to shift now and talk about if in past tense.

The mind is a powerful thing. The mind doesn’t distinguish between a thought and an actual event.

Come rewrite your mind programming with me.

My mind is so very strong and the support from you all by taking this ‘IN MEMORY’ challenge with me will be so soul nourishing.

I love you all

Tabitha xx

Tabitha Lee. Eat-Share-Love

Ps. The recipe story book be out in a few months. It is something I am so very proud of. It has and still is an emotional journey for me and have been putting all I have into it.

You can subscribe as I really don’t feel you will want to miss the updates…

www.tabithaeatsharelove.com

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